Brazilian Jiu-Jitsu

Heel Hook in BJJ

Heel Hook: Master the Ultimate BJJ Move!

The heel hook is a powerful and dynamic submission hold. It has made its mark in Brazilian Jiu-Jitsu (BJJ), mixed martial arts, and other combat sports. As an effective leg lock technique, the heel hook targets the opponent’s foot with a strong twist. It forces them to tap out or risk serious injury. Over time,

Demetrious Johnson

Demetrious Johnson Wins IBJJF Gold Medal In Dominant Fashion

Demetrious Johnson added another impressive accomplishment to further his legacy. ‘Mighty Mouse’ is undoubtedly one of the greatest martial artists of all time. The former 12x UFC flyweight champion has accomplished more in his career than most fighters could ever imagine, but he’s not done yet.  On Thursday, August 31, Johnson competed in the 2023

Luke Rockhold Anthony Smith

Anthony Smith Has Little Faith In Luke Rockhold’s Chances Against Craig Jones

Anthony Smith doesn’t see Luke Rockhold pulling off a miracle against Craig Jones. The former UFC Middleweight Champion and Jones are set for a grappling match on September 21. Jones is renowned for his jiu-jitsu, having won two silver medals in the ADCC World Championship. Jones recently responded to word getting out of his match

Royce Gracie

Royce Gracie Slams Modern MMA Gyms For Advocating Competitiveness Over Self-Defense

Royce Gracie called out MMA gyms and coaches prioritizing competition over self-defense The Brazilian is one of the most respected pioneers of MMA MMA legend Royce Gracie has vented his disappointment over the wrong mentality that modern MMA gyms and coaches have been instilling in their pupils. For the BJJ icon, learning self-defense should always

Mark Zuckerberg Blue Belt

Mark Zuckerberg Promoted To BJJ Blue Belt Ahead Of Fight With Elon Musk

Mark Zuckerberg has been promoted to BJJ blue belt The Facebook founder wants to train with the legendary Gordon Ryan for the Elon Musk fight Mark Zuckerberg added another accomplishment to his combat sports resume. As he gears up for his much-awaited fight with Elon Musk, Zuck was promoted to Brazilian jiu-jitsu blue belt. The