Scotland’s Paul Craig got a massive win at UFC 263, after dislocating Jamahal Hill’s elbow. These grappling skills were enough to earn him his Brazilian jiu-jitsu black belt, which he …
Brazilian Jiu-Jitsu fans have been wondering when Gordon Ryan might make the move to MMA. He has finally opened up about what it will take to do that, when speaking …
Becoming an MMA fighter is a brutal and demanding career choice, and yet, many MMA fighters still choose to compete outside of the cage, too. Competing in jiu-jitsu or submission …
When many people first hear the term “Brazilian jiu-jitsu,” they think about many traditional martial arts that involve strikes, kicks, and stances. More recently, the popularity of mixed martial arts …
There is an argument that can be made that Craig Jones and Gabi Garcia are the best male and female grapplers in the world today. Now they will be facing …
Brazilian jiu-jitsu is a physically demanding martial art that can help you get into great shape while teaching you practical skills that can be used for self-defense. Many people have …
Some fans of BJJ have been wanting to see Gordon Ryan make the move to MMA for a while. Now it seems that the wait is going to be over …
Brazilian jiu-jitsu is often touted as a great way for adults to get in shape, meet friends, and learn a new practical skill. Kids can also greatly benefit from this …
Brazilian jiu-jitsu is a physically demanding grappling art that will help you build strength, physical endurance, and cardio. It’s no surprise that even life-long athletes in other sports feel both …
Jiu-jitsu is often touted as a great martial art for self-defense. Learning to grapple is an effective way to protect yourself, especially with so many street fights ending up on …
When searching for an effective and maintainable way to get in shape, it helps to find a type of exercise that you enjoy. There are many people who love lifting …
Given how often fights go to the ground, it’s no secret that having an extensive background in jiu-jitsu is helpful for athletes who want to get into MMA. While some …
It’s no secret that earning a black belt in Brazilian jiu-jitsu takes a serious investment of time, effort, and discipline. BJJ is a martial art with a seemingly endless number …
The omoplata is a fundamental jiu-jitsu submission that looks flashy, but will become relatively simple with time and practice. While the mechanics of this submission lead some BJJ athletes to …
Boosting T levels is a topic that arises for most athletes due to the incredible host of benefits that come with higher testosterone levels. This is especially so for men …
For the most part, Conor McGregor is looked at as a pure striker. However Gilbert Burns seems to think that people forget how good the Irishman’s grappling actually is. As …