Once again we're giving away free BJJ lessons compliments of Scottie Epstein from 10th Planet West LA. The guy's dropping knowledge like he tipped over a rack of encyclopedias, and he's doing it because he loves you. Remember those encyclopedia things? School book reports were dictated by how many pages you can reference in order to look smarter than what you really are. Now we just copy/paste from Wikipedia unintentionally provoking how apathetic we've truly become as a species.

Enough of that, it's time for some instructionals from moves that Woulda, Coulda, Shoulda been attempted at UFC 156. This week we're focusing on the Demian Maia vs. Jon Fitch fight as well as Evan Dunham's scrap with Gleison Tibau.

Be sure to follow @SugarHigh5Me and @ScottieMC2 on Twitter since they're both mildly hilarious. If you live in the Los Angeles area, be sure to take a visit down to 10th Planet West LA. Classes are offered for all levels, even the guys that sit on their couch and scream a submission is locked when it really isn't. Check out their website here. Besides, it has the smoothest logo in all of jiu-jitsu (you hear that Amanda Lucas!). If you tell them MiddleEasy referred you, your first week is free.

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+2 # bonghitbeast!!!! 2013-02-06 14:23

'the pectoral muscle, or something else in this case...' haha what a greasy fucker lol, stay away she's mine

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