MMA

Avoid Shin Splints

How to Avoid Shin Splints in Muay Thai

Out of all martial arts in the world, Muay Thai is perhaps the most punishable one. While in other combat sports you can avoid getting hurt somehow, Muay Thai is unforgiving. Sooner or later, the injuries will occur, and this is a part of the Thai game. Basically, your body and mind are continuously going

Best Martial Arts For Self Defense

13 Best Martial Arts For Self-Defense (Ranked According to Experts)

In a world that grows ever unpredictable, learning self-defense skills becomes indispensable. Martial arts, renowned for their diverse styles and teachings, provide a formidable foundation for such skills. Beyond self-protection, they nurture physical fitness, discipline, and mental fortitude. The true essence of martial arts lies in empowering individuals to safeguard themselves in uncertain situations. Although

Tyron Woodley Edwards

Tyron Woodley vs. Leon Edwards Set To Headline UFC London

OFFICIAL: Tyron Woodley will face Leon Edwards at UFC London UFC London finally has it’s main event. Former welterweight champion Tyron Woodley will travel to face Leon “Rocky” Edwards in his home country. The fight will top the UFC on ESPN+ 29 card, set to take place at the O2 Arena in London, England on

Yoel Romero

Israel Adesanya To Defend Middleweight Title Against Yoel Romero At UFC 248

Israel Adesanya will make his first defence of the 185lb belt against Yoel Romero Israel “The Last Stylebender” Adesanya will defend his middleweight title against Yoel “Soldier Of God” Romero at UFC 248. The fight will headline the event taking place on March 7 at T-Mobile Arena in Las Vegas. The main card streams on

via @MelvinGuillard on Instagram

Melvin Guillard Looks to Snap 11 Fight Losing Streak at Lights Out 7

Ex-UFC Vet Melvin Guillard Returns to Action at Lights Out 7 If you enjoy something in life, never stop. Even if it means risking your well-being. Okay, maybe don’t take advice from the writer who has never stepped in the ring for a professional MMA bout. However, for Melvin Guillard, it seems like he is

via @BigPaulCraig on Instagram and @ShogunRua on Twitter

Both Shogun and Paul Craig Want Rematch After Split-Draw

Shogun and Paul Craig Disappointed in Performances Want to Rematch The co-main event of UFC Paulo was quite possibly one of the most uneventful fights in recent UFC memory. During the bout, UFC light heavyweights Mauricio “Shogun” Rua and Paul Craig went the distance only to fight to a split draw decision. Both spectators and

Nate Diaz

What is next for Nate Diaz?

It is never a dull moment for UFC whenever they fight in New York. Over the weekend on November 2nd we witnessed a blown out fight card leading up to the main event between Jorge Masvidal and Nate Diaz. The new BMF title was on the line and the majority of fans were watching the

Mma Or Boxing More Dangerous

Is MMA or Boxing More Dangerous?

No matter which way you slice it, whether its MMA or Boxing all combat sports are dangerous in some form. How do you define danger though? What’s dangerous to one individual may be considered safe for another. In other words, how do you quantify danger in high contact sports? You can’t really put a number

Cardio Kickboxing Self Defense

Can Cardio Kickboxing be Good for Self Defense?

This may sound like a crazy question, but can people turn Cardio Kickboxing into self defense techniques? These type of kickboxing classes are some of the most popular around. Zumba, Pilates, Yoga, and cardio based kickboxing classes are some of the widely offered type of fitness classes. So maybe Yoga or Zumba may not help

How To Become A Mma Fighter

How to Become a MMA Fighter

How to Become a MMA Fighter? Everyone remembers Dana White’s speech from TUF 1, but how do you become a MMA fighter? Assuming you can not travel back to 2005 and the first Ultimate Fighter, you may be wondering what it takes to be a MMA fighter. Or as the UFC President once put it

Mma Vs. Boxing

MMA vs. Boxing: What to Train? Which Style is More Effective?

A story old as time AKA MMA vs. Boxing. Since UFC 1 was in its infant form, the comparisons between MMA and boxing have been hotly debated. Who could forget Joe Rogan and Lou DiBella showing up on ESPN to defend the merits of their respective sports? Look up that several minute yell fest for

via fighters Instagram accounts

Ranking The UFC’s Toughest Divisions (2019)

The current UFC arguably has the most talented roster that the promotion has ever seen. From active legends on their way out of the game such as Anderson Silva, all the way up to exciting new stars like Israel Adesanya and Henry Cejudo. Part of what makes the UFC so special is the fact that

Mma

What Is The Best Fighting Style And Discipline For MMA?

Mixed Martial Arts is one of the most complicated sports in the world today. Unlike most other sports, athletes in MMA are required to be skilled in multiple facets of combat. There are multiple types of martial arts to choose from, to start out your journey in the sport. But which martial art is the

Dana White

Dana White Addresses “Whacky” Cejudo vs Shevchenko Feud

Dana White is not a fan of the feud between Henry Cejudo and Valentina Shevchenko Shevchenko’s dominate win over Liz Carmouche at UFC Uraguay made ‘Triple C’ “a little jelly.” Ever since the performance Cejudo and Shevchenko have gone back and forth on Twitter after Cejudo called her out. Valentina warns Cejudo: Looking for @HenryCejudo

Dana White

UFC Anti-Trust Lawsuit *NEW* Information Reveals Shocking Contract Clauses.

The UFC’s anti-trust lawsuit is heating up again. The UFC anti-trust lawsuit is formed by a group of ex MMA fighters against Zuffa LLC. It charges Zuffa in regards to illegally acquiring and maintaining monopolies over Professional MMA fighters. It addition it states that the UFC uses their power to suppress fighter compensation. Thanks to