The Best Guide To Sparring In MMA, Boxing, And Muay Thai
To spar or not to spar, that is the question. In 2019, it’s time to update the Guide to Sparring in MMA, Boxing, and Muay Thai. Whether you are a beginner, a long time gym rat, or a seasoned pro, the question of sparring comes up. In MiddleEasy’s new guide, the pros and cons of