Search Results for: muay thai

Muay Thai Stances

Muay Thai Stances To Transform Your Sports Combat

Muay Thai is an ancient martial art from Thailand. It is a captivating and highly effective combat sport that demands precision, agility, and power. One of the most critical aspects of this enthralling discipline is mastering various Muay Thai stances. It is key to optimizing fighting techniques and strategies in both offensive and defensive situations.

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Muay Thai Kicks

Different Types of Muay Thai Kicks for Beginners

Muay Thai is an ancient martial art that has been part of Southeast Asian culture for centuries. This fast-moving combat sport is often referred to as “the Art of Eight Limbs” due to its use of fists, elbows, knees and legs in a defensive or offensive manner. It requires tremendous skill and power from the practitioner, especially when it

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Regian Eersel

Regian Eersel KO Dmitry Menshikov in 46 Seconds to Retain Lightweight Muay Thai Title – ONE Fight Night 11 Results (Highlights)

Since 2019, Regian Eersel has dominated the lightweight striking division in ONE Championship, defeating every opponent placed before him. On June 9, he showcased his skills once again at the historic Lumpinee Stadium in Bangkok, Thailand, adding another remarkable victory to his impressive record. As a two-sport champion, Eersel successfully defended his ONE Lightweight Muay

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Saenchai

Muay Thai Fighter Saenchai Signs With Bare Knuckle FC

There is a new fighter on the bare-knuckle fighting scene. In recent years bare-knuckle fighting has become very popular among combat sports fans. Bare Knuckle Fighting Championship (BKFC) is one of the leading promotions in bare-knuckle fighting. Recently they’ve signed many UFC fighters and other big names to join the promotion. Now there is a

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Calories Burned Calculator

How many calories do you burn with Muay Thai (MMA)?

For an individual who weighs 180 pounds, Muay Thai (MMA) burns an average of 840 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Muay Thai (MMA) or other activities,

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Muay Thai and Kickboxing For Weight Loss

How Muay Thai & Kickboxing Can Help You Lose Weight

Trying to lose weight is a struggle that many people are familiar with. In fact, 49 percent of adults surveyed by the Centers for Disease Control and Prevention (CDC) between 2013 and 2016 had tried to lose weight in the previous twelve months, whether for health, appearance, competition, or other purposes.  While there are many

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Top 10 Elbow Wars

The Best Elbow Wars and KO’s in MMA and Muay Thai

The elbow strike is one of the most effective and practical weapons from a self defense perspective. For this reason, it is used in some martial arts like Muay Thai, Krav Maga, and Lethwei. However, not all martial arts agree in the effectiveness of the elbows, at least from a sporting perspective. In fact, they

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