How to Beat a Bigger and Taller Opponent in a Street Fight We have to make a few things clear...

Every sport in the world and every generation has its own hero. We can all recall at least one such athlete who dominated the game like no one other. Muhammad Ali, Michael Jordan, and Diego...

The Black Belt Myth: How Long Does It Take to Get a Black Belt? It's always a special moment seeing...

Over the last two decades, BJJ has emerged as one of the most popular martial arts. Thanks to the growing...

The Best Techniques To Improve Your Takedowns Without a doubt, takedowns are one of the most effective ways to neutralize...

Workouts to Develop Strength for Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu (BJJ) is known as one of the most challenging martial arts...

Which Martial Art Is Right For You? Let’s assume you have firmly decided to become a martial artist and enjoy many of its benefits. Before moving on, we must say you have made a very smart decision. Any combat style...

So Your Jiu Jitsu Isn't Getting Better? From time to time, you will find yourself struggling to make some progress on the BJJ mats. This is especially common among beginners who find themselves stuck at low levels. Honestly, we’ve all been there, and there’s nothing wrong...

 How To Get Flexible For Brazilian Jiu-Jitsu Since the foundation of jiu-jitsu, we have seen the constant evolution of skills...

Out of all martial arts in the world, Muay Thai is perhaps the most punishable one. While in other combat...