Good luck trying to understand anything in this Rick Story video

There’s really only three words needed to describe the video you are about to witness: destruction, terror and mayhem. Those are also lyrics from the song ‘Mama Said Knock You Out’ by LL Cool J. By the way, LL has a new fitness book out and the pictures in it are good enough to eat. Ladies, go check it out. Sorry about that, any mention of LL Cool J tends to induce distracting thoughts of licking the melting drops of ice cream from the side of a waffle cone on a 95 degree day. Give me a moment.

If you can get past the disturbing molestation that happens in the first twenty-four seconds of this video, the rest of the clip is some great footage of Rick Story and his guys from Brave Legion training and doing other destructive testosterone-filled ‘man stuff’.

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