Skip to Content

This is the Ronda Rousey UFC 157 open workout video that you all wanted to see

This is the Ronda Rousey UFC 157 open workout video that you all wanted to see

We’ve been talking about Ronda Rousey on MiddleEasy before she even had her first professional MMA fight. We’re not hopping on her bandwagon, not at all. We’ve been sitting shotgun the entire time. We’re like the guy in the passenger seat, spilling trail-mix on the floor while doing a half-ass job navigating on a long road trip. On February 23rd, Ronda Rousey will partake in the in the biggest female MMA fight since Gina Carano vs. Cris Cyborg back in August 2009. I didn’t even have to Google that date. It’s been ingrained in my cerebellum for years.

We wish we could tell you that we have exclusive MiddleEasy content of Ronda Rousey giving us interviews leading up to her UFC 157 but we don’t. In fact, we don’t even have an open work-out video to brand our own. Luckily Cynthia Vance over at MMAFighting has provided this exquisite piece of footage, and it’s remarkable. Check it out below.

For more MMA News, Rumors and Updates follow the Red Monster on Facebook, Twitter, YouTube and Instagram
You can tell who's a blackbelt by this dojo's reaction to the Russian meteor explosion
You can tell who's a blackbelt by this dojo's reaction to the Russian meteor explosion
← Read Last Post
If UFC Primetime isn't enough for you, check out another intimate look inside the life of Liz Carmouche
Read Next Post →