How many calories do you burn with Cycling (electric)?

Cycling (electric) burns an average of 240 calories per hour for someone who weighs 180 pounds. Calorie burn also depends on the type and intensity of your activity, as well as your body weight.

Use our Calorie Calculator below to determine how many calories you burn with Cycling (electric) or other activities.

Calories burned with Outdoor Activities (weight: 180 lbs)

MET 15 mins. 30 mins. 45 mins. 60 mins.
Alaska Native Games, Eskimo Olympics 5.5 118 236 354 472
Archery (non-hunting) 4.3 92 184 276 369
Biking 9 193 386 579 772
Cycling (electric) 2.8 60 120 180 240
Cycling in the city 4.8 103 206 309 411
Hiking Cross country 4.8 103 206 309 411
Horseback Riding 3.2 69 137 206 274
Riding an ebike 2.8 60 120 180 240
Woodchopping 4.8 103 206 309 411

How do we calculate how many calories Cycling (electric) burns?

For the calorie burn calculation, the MET value (Metabolic Equivalent of Task) of Cycling (electric) is used.

Cycling (electric) has a MET of 2.8.

We multiply the MET value with your bodyweight in KGs. The result is multiplied by 0.0175 and the duration of the activity you performed in minutes.

For example:

  • Your body weighs: 180 lbs
  • Durition: 60 minutes
  • MET value of Cycling (electric): 2.8

Here’s how to calculate the calories burned during 60 minutes of Step Aerobic:
(180 / 2.20462) * 2.8 * 0.0175 * 60 minutes = 240

MET

MET stands for metabolic equivalent of task, we use MET value to estimate energy expenditure. The MET value is the ratio between the working metabolic rate and resting metabolic rate, which refers to the amount of energy being expended relative to the amount of time spent doing Cycling (electric).

* METs cannot estimate the energy cost of physical activity in individuals by accounting for differences in weight, adiposity, age, gender, intensity of movement and environmental conditions. As a result, the energy expenditures for the same activity vary from individual to individual.

For more MMA News, Rumors and Updates follow the Red Monster on Facebook, Twitter, YouTube and Instagram