In the animal kingdom, it’s often the females that go out and hunt/gather while the males sit around the pack like lawn ornaments and contemplate mating all day. It’d be irresponsible of you to assume those traits don’t carry over into humans. In today’s world of women’s MMA, the ladies aren’t interested in your ability to procreate; Instead, they’re out looking for limbs to tear from your body purely for sport. They smile while doing it, and so do you (making you somewhat of a masochistic MMA fan, like us). Nobody is more notorious for her ability to lock you in an armbar and leave your orthopedic surgeon wondering what happened than Ronda Rousey. However, Miesha Tate is practicing every possible way to get out of any potentially dangerous situation in their title fight on March 3. Here’s a video of Pat Barry and Bas Rutten coaching her through it courtesy of HDNet.