For an individual who weighs 180 pounds, Reverse Crunches burns an average of 257 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Reverse Crunches or other activities, you can … Read more
For an individual who weighs 180 pounds, Push ups (vigorous effort) burns an average of 686 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Push ups (vigorous effort) or … Read more
For an individual who weighs 180 pounds, Bicycle Crunches burns an average of 249 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Bicycle Crunches or other activities, you can … Read more
For an individual who weighs 180 pounds, Abdominal Roll Wheel burns an average of 343 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Abdominal Roll Wheel or other activities, … Read more
For an individual who weighs 180 pounds, Squats burns an average of 472 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Squats or other activities, you can use our … Read more
For an individual who weighs 180 pounds, Squats (heavy effort) burns an average of 686 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Squats (heavy effort) or other activities, … Read more
For an individual who weighs 180 pounds, Sit-Ups burns an average of 686 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Sit-Ups or other activities, you can use our … Read more
For an individual who weighs 180 pounds, Push-Ups (moderate effort) burns an average of 326 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Push-Ups (moderate effort) or other activities, … Read more
For an individual who weighs 180 pounds, Mountain Climbers burns an average of 686 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Mountain Climbers or other activities, you can … Read more
For an individual who weighs 180 pounds, Lunges burns an average of 343 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Lunges or other activities, you can use our … Read more
For an individual who weighs 180 pounds, Jumping Jacks burns an average of 660 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Jumping Jacks or other activities, you can … Read more
For an individual who weighs 180 pounds, Crunches burns an average of 429 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Crunches or other activities, you can use our … Read more
For an individual who weighs 180 pounds, Burpees burns an average of 686 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Burpees or other activities, you can use our … Read more
For an individual who weighs 180 pounds, Bridges (Butt lift) burns an average of 514 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Bridges (Butt lift) or other activities, … Read more
For an individual who weighs 180 pounds, Abs Exercises burns an average of 600 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Abs Exercises or other activities, you can … Read more