Can’t stop watching Conor’s movement coach Ido Portal work head drills with a kid’s noisemaker

Because touch butt in the park wasn’t enough. Nate Diaz versus Conor McGregor 2 is going to be lit thanks to party blowout defensive drills. UFC 202 can’t get here fast enough, so McGregor can unveil the only defense against a well place Stockton slap is a child’s noisemaker.

From the mind of McGregor’s movement Coach Ido Portal, here are some new defense drills the UFC featherweight champion will train for the 10 to 12 week training camp prior to his fight with Diaz. The pool noodles were sold out, adjustments will be made, and Ido Portal’s movement coaching will carry MCgrgeor to victory over Diaz whenever their rematch takes place.

The MMA world thanks you Master Ido.

Head movement, slip and counter NEXT LEVEL at Israel's birthday with @roye_gold from @ido_portal_israel #idoportal #idoportalmethod #movementculture

A video posted by Ido Portal (@portal.ido) on May 11, 2016 at 12:06pm PDT

And in slow motion thanks to @ZPGifs

portal ido teaching head movement. Cant make this shit up pic.twitter.com/6JyJMYq3rQ

— ZombieProphet (@ZPGIFs) May 12, 2016

Published on May 12, 2016 at 6:09 pm

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