Can’t stop watching Conor’s movement coach Ido Portal work head drills with a kid’s noisemaker

Because touch butt in the park wasn’t enough. Nate Diaz versus Conor McGregor 2 is going to be lit thanks to party blowout defensive drills. UFC 202 can’t get here fast enough, so McGregor can unveil the only defense against a well place Stockton slap is a child’s noisemaker.

From the mind of McGregor’s movement Coach Ido Portal, here are some new defense drills the UFC featherweight champion will train for the 10 to 12 week training camp prior to his fight with Diaz. The pool noodles were sold out, adjustments will be made, and Ido Portal’s movement coaching will carry MCgrgeor to victory over Diaz whenever their rematch takes place.

The MMA world thanks you Master Ido.

And in slow motion thanks to @ZPGifs

Published on May 12, 2016 at 6:09 pm
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