Dateline the Slip ‘N Slide where Fedor and his brother Alex used to belly flop on when they were kids in Russia. In Russia, summers are not just filled with ice cream cones, bear watching, and Russian comedy acts, they are also for swimming in a pool with your comrades. Coming out of retirement after three years away from the land of face punching and belly down armbars, Fedor Emelianenko is training his body to be a machine again.
Russian fighting machines love to cool off in the pool and cannonball jump on their training partners.
If Fedor keeps up a strict regime of running underwater with boulders and doing handstands, he will eventually be able to jump out of a pool from a standing position like BJ Penn. “Beach Body Fedor” is the new “Old Vitor”, “Sea Level Cain” and or “Motivated Penn”
Константин Ерохин, братья Багаутиновы и Я с друзьями, в Сочи. pic.twitter.com/XcN6Di89sg
— Федор Емельяненко (@fedoroskol) August 10, 2015