The Do’s and Don’ts of Pad Holding: How to be the Partner Everyone Wants to Train With
Pad Holding is an art in itself. It’s a skill that requires confidence, speed, spatial awareness and strong communication skills. ...
Tag: Sparring Guide
A Comprehensive Sparring Survival Guide for Beginners
Has one ever truly practiced a martial art without engaging in sparring? Honestly, it’s a no from me. Sparring is ...
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