Calorie Calculator: Les Mills programs

For an individual who weighs 180 pounds, BodyStep burns an average of 703 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during BodyStep or other activities, you can use our … Read more

For an individual who weighs 180 pounds, BodyPump burns an average of 686 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during BodyPump or other activities, you can use our … Read more

For an individual who weighs 180 pounds, BodyVive burns an average of 514 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during BodyVive or other activities, you can use our … Read more

For an individual who weighs 180 pounds, BodyCombat burns an average of 660 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during BodyCombat or other activities, you can use our … Read more

For an individual who weighs 180 pounds, BodyBalance burns an average of 343 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during BodyBalance or other activities, you can use our … Read more

For an individual who weighs 180 pounds, BodyAttack burns an average of 814 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during BodyAttack or other activities, you can use our … Read more