I still can’t believe Frank Mir snapped Nogueria’s arm like a wishbone at Thanksgiving. Because of him, I can’t play the wishbone game with my cousins whenever our family gathers for dinner. Just the thought of it makes me visualize Mir sending a vibration through his Nogueria’s torso and I become as squeamish as Paula Dean at a glance from a treadmill. Luckily for Big Nog, he has the regenerative ability of the vampires in True Blood and he’s already back at the gym training. In fact, if anyone is reluctant about fighting again, it’s Frank Mir, who turned down a fight with Fabricio Werdum because he doesn’t feel comfortable fighting in Brazil after dismembering one of their MMA heroes. Here he is talking about all the hate mail written in Portuguese that he has received in this video courtesy of CraveOnline.