Tag: Sparring

American Top Team is a gym full of killers and elite UFC fighters. Two of the best in the gym ...

If you have ever seen UFC interim lightweight champ Justin Gaethje fight, you will know that he has an iron ...

Has one ever truly practiced a martial art without engaging in sparring? Honestly, it’s a no from me. Sparring is ...

Sparring is essential to the success of a fighter. Simply put, one can hit pads, run on a treadmill, and ...

To spar or not to spar, that is the question. In 2019, it's time to update the Guide to Sparring ...

One day in our life times, MMA fans will watch a man versus woman fight live on pay-per-view. Rose Namajunas ...

On one hand you're a professional fight, but on the other hand always go hard in the paint. Mike Perry ...

Only in MMA. Professional cage fighting is the only sport where a six foot four, 265 pound UFC heavyweight could ...

This is old school. South Korean female bantamweight Ji Yeon Kim may be our new favorite UFC fighter. When not ...