Thanks to modern research and technology, there are lots of ways that people can lose weight and activate a healthy lifestyle. Everything from protein shakes, detox drinks, weight loss pills, diet tablets, and most recently, body fat calipers were all made to help people fight weight gain and obesity. Aside from knowing and having all these aids, it\u2019s best to understand how to use them. Trainers and fitness professionals are big believers in using both equipment and health supplements to achieve the results you want. In the same way that diet should go with exercise, diet tablets or protein shakes are best used along with fat scales or calipers. Consistently tracking your results will get you in the right mindset for consistent progress. If you are looking for body fat calipers to go with your health supplements, then we\u2019re here to help. We\u2019ve put together a product list of our best body fat caliper choices in 2020, and we also discussed the ins-and-outs of selecting and using body fat calipers. With our guide, you can boost your progress towards a fit and healthy you. Let\u2019s get started. Want to know which body fat caliper was our top pick? Check it out below... Editor\u2019s Choice: Neiko 01408A Why is it the best? \tLarge and readable LCD screen \tMade from stainless steel \tAccompanied by storage and battery \tCan measure threefold \tSimple and intuitive design \tDurable and long-lasting Product Listings 1. Neiko 01408A Neiko, as a brand, is among the best names among body fat caliper producers. Their body fat caliper models will last longer and provide a user-friendly experience. This caliper is electronic, so it can easily give you measurements for your depth, step, and inside diameter. It provides much-needed precision and accuracy to the closest millimeter. Aside from very accurate readings, you won\u2019t even have to squint to read what it says. The LCD screen on the caliper is large and suitable for people who may have difficulty reading small numbers. For convenience, there are also batteries and a case that come along with the purchase. Highlights \tLCD screen \tMade from stainless steel \tComes with battery and storage \tCan measure inside and outside diameter, step, and depth Pros \tThe screen is easy to read \tPrecise and accurate measurements \tIntuitive and easy to use Cons \tWill not measure in percentage Buy At Amazon 2. EAGems Digital The EAGems digital body fat caliper is a great piece of equipment that is very durable, trustworthy, and user-friendly. It uses a large LCD screen for easy reading and to avoid any strain on the eyes. It also uses a position lock to maintain precision and accuracy. The caliper itself is water-resistant, which comes in handy if you\u2019re using it in a sweaty situation. Overall, this company has an excellent reputation for being in the market for so long. More than ten years of experience has given EAGems one of the most trusted names in the industry. This caliper won\u2019t disappoint. Highlights \tStainless steel \tHard plastic case \tPosition Lock \tLCD Screen Pros \tWater-resistant and durable \tExtra precision and accuracy \tThe company offers excellent customer service Cons \tBulky and inconvenient to store Buy At Amazon 3. Tacklife DC01 If you\u2019ve heard of the DC01, you might have heard about how affordable it is. Despite its great price, it gives very accurate readings. As a brand, Tacklife has a vision for improving everyone\u2019s quality of life. It embodies this vision by creating a very user-friendly and energy-efficient caliper. It also uses a large LCD screen to give you the readings without straining your eyes The DC01 is waterproof and can give three kinds of measurements. Indeed a convenient tool for weight loss, the DC01 will make your life easier. Highlights \tWaterproof material \tLarge LCD Screen \tEnergy-efficient \tStainless steel Pros \tGood accuracy and precision \tCan measure in three different modes \tUser-friendly \tAffordable Cons \tReported battery issues Buy At Amazon 4. Creative Health Slim Guide This caliper is made from an ABS material that does well in measuring body fat in terms of percentage. Not all calipers directly give you percentage information, so this Creative Health Slim Guide caliper is handy for precisely that. It\u2019s very affordable and reliably accurate. This caliper has been in production for almost 50 years and is still a crowd favorite among health professionals. It will also last you possibly your whole life thanks to the robust stainless steel body. Highlights \tMade from ABS material \tHas parts made from stainless steel \tBeen around for 50 years Pros \tDurable and trustworthy \tComes with a book \tMeasures in percentage Cons \tHas a plastic base Buy At Amazon 5. Sequoia Fitness TrimCal 4000 Sequoia Fitness came out with high quality and trusty body fat caliper, the TrimCal 4000. Also made from ABS material, this caliper can deliver information in fat percentage relative to your gender and age. The TrimCal 4000 is an excellent choice for daily skinfold measurements. It\u2019s also easy to bring around because of its easy-to-store shape. Highlights \tSleek and simple design \tEasy to bring around \tMade from ABS Material \tGives a fat percentage Pros \tAccurate and precise measurements \tGood for daily use Cons \tVague instructions Buy At Amazon 6. Clockwise Tools DCLR-0605 Clockwise Tools came out with this exciting and innovative caliper, the DCLR-0605. It uses a depthometer\u2019s groove for measuring, which is relatively new in model and technology. However, it can deliver a more reliable result. It also gets IP54 protection from sweat and moisture, which creates an overall long-lasting body fat caliper that will hold up through the years and give you accurate readings. Highlights \tUses depthometer\u2019s groove \tHas IP54 protection \tMade with stainless steel \tLarge LCD screen Pros \tVery accurate and precise \tCalibrated \tLong-lasting and durable Cons \tNo connecting table Buy At Amazon 7. TENGYES Digital Caliper If you haven\u2019t heard of TENGYES, they\u2019re well-known for how accurate their measurement tools are. They also use reading-friendly implements such as thumb rollers and gliding mechanisms. It is one of the crowd favorites on the body fat caliper market thanks to these nifty additions. TENGYES also offers excellent customer service. Their items come with a 5-year guarantee, so you can trust the company to take care of your purchase in case of damages. Highlights \tHas IP54 Protection \tResistant to rust and water \tMade from refined steel \tComes with thumb roller and glider Pros \tDurable and long-lasting \tUser-friendly \tComes with good customer service Cons \tHard to change the length \tCannot calibrate as fractions Buy At Amazon 8. FstDgte Digital The FstDgte body fat caliper specializes in being a handy body fat caliper to bring around while being accurate and precise. Its design allows for compactness and portability. FstDgte also makes sure to keep its items affordable while getting more than your value for money. This particular body fat caliper\u2019s quality can undoubtedly compare to some of the more expensive calipers on the market. Highlights \tVery affordable \tHas a hold function \tCompact and portable design \tLarge LCD screen Pros \tEco-friendly design \tAccurate and precise \tCan be carried anywhere Cons \tMaterial not that durable Buy At Amazon 9. Gyros DIGI-SCIENCE Gyros created a professional body fat caliper that\u2019s great for both trainers and personal use. The measurements come in outstanding accuracy and precision. The caliper performs well thanks to its materials, calibration, and is even supported by a battery warranty. It also comes with a great ABS switch, solidifying its place among the top body fat calipers. Highlights \tABS material and measurement \tLarge high-resolution LCD screen \tComes with a battery warranty Pros \tPrecise readings \tDurable and long-lasting \tGood for professional use Cons \tOn the more expensive side \tUses manual calibration Buy At Amazon 10. iGaging Another great model for portability and travel, the iGaging body fat caliper is another one of our favorites. It takes measurements in fat percentages and skinfold. The LCD screen is also large despite the entire device\u2019s portability, so you don\u2019t have to worry about squinting to read it. The caliper uses ABS material, which is strong enough to last for years. It\u2019s also relatively affordable, which we very much appreciate. Highlights \tMade from ABS material \tLarge LCD screen \tPortable design Pros \tMore affordable \tEasy to read \tComes with battery Cons \tNot as long-lasting as steel material Buy At Amazon How We Ranked We ranked our choices by overall user-friendliness, durability, and accuracy of the caliper. Our top choice may not be the cheapest, but you certainly get your value for money. Some models may also be hardier than others, but our top choice balances a good body fat caliper\u2019s most critical aspects. Who Should Purchase These Body Fat Calipers? These body fat calipers are most appropriate for individuals looking to get fit and lose excess weight. Using tools like body fat calipers are best done in tandem with health supplements such as protein shakes or diet tablets. Some of these calipers are recommended by professionals and can also be used by professionals. How Do I Pick an Excellent Body Fat Caliper? Accuracy A body fat caliper is useless if it is not accurate. Of course, every body fat caliper will claim to be the most precise or the most accurate. However, be wary of these claims. From our experience, a caliper\u2019s accuracy can best be judged by how the skinfold sites that get measured. An accurate measurement not only demands an accurate caliper but also a proper way of obtaining that measurement. Before you use a body fat caliper, make sure you know where exactly to get your measurements. You should take note that computing for body fat percentage is a pretty complicated process. Many values are taken into account to deliver the data you need to know regarding your fitness and health. Other factors such as age, gender, height, and such all come into that estimation. Most calipers will take care of all these computations, but not all of them will be entirely consistent with their measurements and calculations. One good way to test a caliper\u2019s precision would be to take the same skinfold site measurement several times and see if different values come out. Customer service Skinfold body fat calipers will vary in customer service. It is primarily dependent on the brand that offers the caliper. Warranty can be anywhere as long as one year or five years. Some brands even offer a lifetime warranty. You should look for a company that has good reviews of their warranty and customer service. If the brand has an extended and trustworthy warranty, you can replace or have your caliper repaired if it ever sustains damage. It might not seem so crucial on cheap products, but since body fat calipers can be a bit costly, it will be very beneficial to know that the brand will take care of you even after your purchase. Features Calipers come in two basic categories: manual and digital. Manual calipers do manual measurements through its two jaws and basic measurement scale. To use it, simply pinch the appropriate skinfold area and take the reading the caliper gives you. In terms of usage, manual calipers are reliable. They don\u2019t depend on batteries or electronic and digital factors. They are also more affordable. However, they take a lot of practice to use since things are done manually and prone to user-error. Digital calipers, on the other hand, are much more prevalent in recent years. They save a lot of trouble in terms of manual reading. They\u2019re also more comfortable to use when measuring skinfold. You no longer have to rely on your own experience and accuracy; the caliper will tell you the value just with a button\u2019s push. Digital calipers can also be paired with tape measures since they give you more relevant measurements, such as your arms and waist. There are several parts to a digital caliper. First are its two jaws, the external and internal. The distance between these jaws is measured. There is the main arm that is used to steady the tool itself. It also has a sliding arm that is often made from stainless steel and used to manipulate the jaw easily. To lock the jaws in place is a locking screw. The data collected from the measurement is shown on the LCD screen, which should be an easily readable size. Benefits of a Body Fat Caliper The main benefit of a body fat caliper is to understand your body better. It will provide you with data such as your body fat percentage, which you can use to maximize your health or diet regimen. It does this by measuring your skinfold in certain areas. It then uses a specific formula to compute your fat percentage and is all done in comparison to an ideal health standard. However, other measurements might need a tape measure to achieve. For some calipers, the body fat percentage is not displayed right away. Under these circumstances, you would have to perform the computations yourself. The most popular way to compute body fat percentage is the Jackson & Pollock formula. Here is how it works: 1.10938 \u2013 (0.0008267 multiplied by the sum measurement of the abdomen, chest, and thigh in mm) + (0.0000016 multiplied by the square of the sum measurement of the abdomen, chest, and thigh) \u2013 (0.0002574 multiplied by your age) This formula gives your body density, translating to a different formula for body fat percentage. Once you know your body fat percentage, you can be classified according to different categories. From heaviest to lightest, these are: obese, overweight, normal or acceptable, fit, and athletic. According to the American Council on Exercise, these vary according to gender as well. In the case of women, the healthy amount of body fat is about 10-13%. For men, it would be around 2-5%. Obesity is categorized by 25-32% body fat or more. Frequently Asked Questions Recap If you\u2019re trying to get fit or simply lose some weight, a body fat caliper is a great tool to track your progress. These take measurements of your skinfold and, using specific formulas, will help you know your body fat percentage. Similar devices like smart scales have a similar function. Of course, one\u2019s progress depends highly on their age and gender. The great thing about calipers is that they\u2019re reliable, relatively affordable, and usually portable. They\u2019re a great convenience for anyone who is into fitness. Our best body fat caliper is Neiko 01408A, thanks to how well it balances durability, accuracy, and user-friendliness. But if you don\u2019t think this caliper is for you, consult our buying guide to provide you with enough information in finding the best product. Whether you choose from our list or select your own, purchasing the best body fat caliper is a worthwhile investment to help you track your fitness progress.