Conor McGregor’s movement coach ain’t got shit on the footwork of “Big” Ben Rothwell. Prior to his UFC on Fox 18 heavyweight clash with Josh Barnett, Rothwell showcased his improved movement at the open workouts. Sure Barnett got attacked by a mysterious masked luchador in a black mask but that still wasn’t the best thing to happen at the open workouts.
Just marvel’s at Rothwell’s elite level foot speed as the tunes of Celtic war music plays in the background. Rothwell winning via spinning back kick is the answer to all your UFC on Fox 18 questions.