MMA Rundown

Video: Cris Cyborg chases horrified coach inside, outside and around the gym doing pad work

The coach assigned to hold pads for Cris Cyborg as she begins her insane Muay Thai workout is the real MVP. There are many unsung heroes in life but this coach at Phuket Top Team deserves all the accolades he receives after he was chased by Cyborg for a solid 180 seconds straight.

Let’s watch the thin line between comedy and horror be blurred by an intense Cris Cyborg as she chases her poor Muay Thai coach from the ring to the gym, to the Thailand wilderness, into a cage, through the gift shop and back again all in the name of practice.

Okay, now it’s time for rep two.

Tommy Messano is a writer residing in Gilbert, Arizona who is best known for his work as a Mixed Martial Arts journalist. His work has been featured on a number of publications, including,,, the abandoned as well as his own site, (R.I.P).

An Arizona State University alum he can often be found marketing and public relating things to people when not writing on The Internet.