A lot of fighters neglect to post videos of themselves working out because they don’t want to give away any part of their training. There are some workouts that call for complete secrecy amongst different camps, and it’s as strictly enforced as an confidentiality agreement for a weight-loss reality show. You can actually tell a lot about someone’s strengths and weaknesses from watching a that fighter get ‘shark-baited’ by his teammates; and if you’ve ever watched or experienced that particular drill in person, it’ll probably deter you from ever wanting to compete in any form of MMA outside of the XBOX or PS3 versions of the sport. However, Tim Sylvia doesn’t care if you watch him work out. In fact, he wants you to. He’s convinced that nothing can stop him, including 80% of the UFC heavyweight division. In the description of this YouTube video he cut yesterday, all it says is “Beast Mode” – which leads us to believe that this video represents what an elite athlete should look like in the gym. We’re fans Tim Sylvia and we’re thankful he put up this video. Joe Silva is definitely reconsidering his employment now, regardless of what Dana White thinks.