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Take a sneak peak into Kenny Florian’s unique training regimen

Take a sneak peak into Kenny Florian’s unique training regimen

Kenny Florian is a huge Wu-Tang Clan fan; that alone makes me a fan of his. You’ll never see him walk out to a fight with a wack song playing in the arena (unlike Frank Mir who insists on pushing his Kanye West agenda into the mainstream – which will never work). KenFlo entered the UFC through the The Ultimate Fighter as a middleweight and has since fought at welterweight, lightweight, and most recently at featherweight, making him and Joe Riggs the only two pro MMA fighters I know to ever compete at four different weight classes, shrinking as they mature. Contemplating retirement after suffering a defeat to Jose Aldo is understandable, but Kenny has returned to Tristar gym to figure out what he’s going to do next. This video illustrates the commitment he’s giving to a potential return to the UFC.

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