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Take a close look into Stephen Bonnar’s unusual training regimen as he prepares for Anderson Silva

Take a close look into Stephen Bonnar’s unusual training regimen as he prepares for Anderson Silva

So far, nobody in the UFC has figured out how to defeat Anderson Silva. Sure, Chael Sonnen came close, but in MMA, coming close is just another way of losing. We can draw the conclusion that traditional training methods don’t matter when it comes to beating a GOAT. Being well rounded doesn’t matter either. You need to be as one dimensional as humanly possible, like a cheap button-mashing move in Mortal Kombat. It might not earn you creativity points, but it brings you one step closer to putting a red L next to Anderson’s name on Wikipedia, and ultimately, that’s what Stephen Bonnar is looking for. We’ve acquired video of how the ‘American Psycho’ intends to do that. Give him props for thinking outside-of-the-gym, then dock him a few points for beating up a defenseless fish.

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