Ryron Gracie, Blood and Sweat: 143 Armlocks in 10 minutes

[div class=”notice” class2=”icon”]The following is from an article on DstryrSG, part of the MiddleEasy Network.[/div]

Ryron Gracie sacrifices his body to entertain us, and we bow to him in respect. I’ll be honest with myself, if I ever even dreamed about attempting close to 100 armlocks in 10 minutes I would collapse from exhaustion.

Ryron shows us how drilling does really pay off.  If a lot of us grapplers got off the couch and stopped dreaming of being world champs and instead drilled like Ryron, we would indeed be much better. He gives us a great show of strength, technique, courage and a little blood to top it off.

Read More and Watch the Video…

Published on August 9, 2011 at 4:51 pm
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