Ryan ‘The Natural Light’ Couture gives a calm update on what he’s been up to

As of last night, The Expendables is available on NetFlix. There, that’s my good deed for the day. I’m going to bed. I’ve hit my peek today — it’s only downhill from here. I have a flight to Singapore to catch. That’s something to look forward to tomorrow. However, it’s game over today. The only direction my life can take today is down a slippery spiral of depression, Paulo Filho style. Today is finished, just like this Ryan Couture interview LayzieTheSavage grabbed last week. It’s past tense. It already has been etched in the MMA history books. This video will now be used as a memory apprehension adhesive that can stick on your monitor for an allotted amount of time. Here’s your chance to capture the past tense.

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