Rafael dos Anjos really wants to show you how to do a superman punch with a flying knee

Well it looks like we’re finished from our little half-assed Wednesday vacation. We’re getting back to work, unlike the US government. It wasn’t necessarily planned, just something that eventually surfaced at some point yesterday afternoon. Yesternoon. Chances are you will probably read this on tomorrownoon, in which case you need to tell me where you got that time machine. I want to get one too.

Rafael dos Anjos, means ‘Rafael two angels’ in Portuguese, which means we still don’t know what that actually means. Apparently one angel wasn’t enough for Rafael. The other angel must have told him how to pull off this superman punch with a flying knee in this Evolve MMA tutorial.

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