[div class=”notice” class2=”icon”]The following is from an article on DstryrSG, part of the MiddleEasy Network.[/div]
Check out the greatest exercise craze since Zumba or Jazzercise – Ginastica Natural. We are pretty sure that almost everyone reading DSTRYR/SG has at least heard the name before, if they’re not already well aware of the system. After decades of BJJ and fitness, Black Belt, Alvaro Romano, developed his system of functional exercises that meshes perfectly with BJJ and combat sports. Maybe you could even make the connection that Ginastica Natural helped in Junior Dos Santos’ win over Cain this past weekend, hmmmm? You decide for yourself.