Breaking: this footage originating from Sean McCorkle’s personal Youtube account details the super secret workout program of heavyweight UFC fighter Matt Mitrione. We’ve seen MMA fighters flip tires, hit those tires that they flipped with sledgehammers, then we’ve seen them roll the tires that they flipped and hit with sledgehammers around parking lots. Or up hills. MMA fighters love working out with tires, this much is common fact. What we civilians don’t know is what professional martial artists have to do to keep in shape between their tire workouts. Ladies and gentleman, this is the definition of a hardcore workout.
The clip fortunately cuts out right as the entire class vomits from exhaustion.
[Source]
