Joe Rogan Opens Up About How ‘Devastating’ It Feels Watching Friends Lose in UFC Fights

UFC commentator and podcast host shares emotional struggles from witnessing fighters’ toughest moments.

Joe Rogan
Joe Rogan - Image credit @joerogan Instagram

Joe Rogan has spent decades calling UFC fights, observing victories and defeats from the commentator’s chair. While fans focus on what happens inside the octagon, Rogan experiences these events on a deeply personal level. Seeing fighters he considers close friends face brutal losses leaves him emotionally drained and profoundly affected.

The Personal Cost of Watching Friends Lose

Rogan recently recounted moments where the impact of losses was almost unbearable. The struggles of Daniel Cormier were among the hardest for him to witness.

“It’s real hard when you watch your friends get beat up,” Rogan said on his podcast. “Real hard. It was real hard watching Cormier when [Jon] Jones beat him up. That was hard. The Stipe [Miocic] one was hard, especially the one where Stipe KO’d him against the cage. It’s just hard.”

He explained that his emotional response stems from his personal connection to the fighters.

“Because you know them. You know them as human beings. You know what that’s going to do to them. It’s f*cking devastating. It’s like a loss. It’s like you lost a family member or you lost a dog. It’s hard. I start crying.”

Brendan Schaub’s Harrowing Journey

The story of Brendan Schaub illustrates why Rogan’s commentary is often more than just analysis. Schaub had endured a brutal first-round KO loss to Travis Browne at UFC 181, marking the fourth knockout in his professional MMA record of 10 wins and 5 losses. Rogan revealed that his friend was routinely getting knocked out even during sparring sessions.

“Former interim heavyweight champion Shane Carwin was Schaub’s main sparring partner for years,” Rogan explained. “So, it’s safe to assume that Rogan is telling the truth about Schaub’s history of concussions.”

Rogan described Schaub’s attempts to challenge top heavyweights like Cain Velasquez, noting the dangerous reality he faced.

“Brendan Schaub didn’t want to quit and I was like, dude. The thing about Brendan that most people don’t know is how many concussions he took outside of the fights. You see the fights but he used to spar with Shane Carwin. Shane Carwin was the interim heavyweight champion, the biggest fists ever registered in the UFC. He had like 5XL fists. He was so big, it was ridiculous. He looked like in The Avengers, he looked like the Hulk. He doesn’t look like a real human. Like all the other people there and then there’s Shane Carwin. He was a freak. Brendan Schaub and him used to spar all the time. He would get knocked out all the time. He would get concussions all the time. He got a concussion days before he fought Ben Rothwell. He got a concussion days before he fought [Antonio Rodrigo] Nogueira. He was getting concussions all the time like in the gym.”

Rogan emphasized that the training and repeated injuries directly affected Schaub’s UFC performances, culminating in several knockout losses in his final bouts.

“I knew about all that shit, too, and I was seeing the effects and I was like you’ve got to get out now!” Rogan said. “If you don’t get out now, there’s no happy ending. There’s no happy ending to the guy that gets knocked out a lot. It’s terrible.”

The Emotional Weight of the UFC Cage

Watching fighters he considers friends suffer loss leaves a lasting emotional impact on Rogan. The combination of personal connection, knowledge of training injuries, and the harsh reality of the sport contributes to the devastating feelings he experiences.

“For me the hardest one was [Brendan] Schaub,” Rogan reflected. “Schaub didn’t want to quit and I was like, dude. The thing about Brendan that most people don’t know…” via MMAFighting

These insights show that UFC commentary goes beyond describing punches and takedowns—Rogan’s stories reveal the human cost of mixed martial arts, the sacrifices fighters make, and the heartbreak experienced by those who care deeply about them.

Published on September 26, 2025 at 11:57 am
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