Israel Adesanya Says ‘This Game is Slow And Just Stuck Without Me’ As Former Champion Explains Why He Feels Underappreciated Before UFC Seattle

Ahead of his return against Joe Pyfer, Adesanya argues his title reign set the pace at 185 and says fans only noticed his value after he stepped away.

Israel Adesanya
Israel Adesanya - Image credit @stylebender Instagram

Israel Adesanya is done being subtle. Before the Seattle main event, the former UFC middleweight champion explained why he feels underappreciated, and his answer was not diplomatic.

He didn’t just say he deserved more credit. He pointed at the division itself and said the pace dropped when he left the throne.

Speaking to ESPN MMA, Adesanya said:

“Look at the middleweight division now. Khamzat (Chimaev) was a very active guy coming up, smoking everybody, fighting multiple times, sometimes twice in a month, even at one point. And now that he’s champion, I’m not sure what the deal is. Is it VISA issues? Injuries? I’m not sure, but now he’s got a fight coming up. You know, the last active champion was me.”

That’s not random chest-beating. His championship years were packed with activity, quick turnarounds, and elite-level risk. While many champs protect belts like heirlooms, Adesanya often treated title defenses like deadlines.

He continued:

“The last guy who put it on the line, regardless, called out the best, was me. So yeah, that’s one thing I can say that people didn’t appreciate until – even I didn’t appreciate until now that I’m here watching it, and I’m like, ‘Damn. This game is slow and just stuck without me.’ That, and I’m sure there’s other things as well, but that’s one thing I can say that people didn’t appreciate, even I might not have appreciated, was how active I was and how much I gave to the game while I was holding the belt.”

He’s not selling nostalgia. He’s arguing output, volume, and responsibility. He believes he carried the division’s tempo while he was champion, and only after stepping back did people realize what that tempo looked like.

Adesanya Is Defending More Than a Ranking in Seattle

Now he returns against Joe Pyfer with a three-fight skid attached to his name. So this week isn’t just about opinions. It’s about proof.

If he wins, the comeback conversation becomes real overnight. If he loses, every question about timing, decline, and title relevance gets louder immediately.

There’s also context around where he sees the sport going, especially after his recent comments to Dana White. Add that to his candid career-timing remarks, and Seattle starts to look less like a routine headliner and more like a checkpoint for his entire second chapter.

Adesanya’s message is clear: when he held gold, he kept the line moving. In Seattle, he gets 25 minutes to show he can still do it.

Published on March 25, 2026 at 9:19 am
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