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If your idea of a good time involves Rashad Evans in an intense and introspective video, then watch this

If your idea of a good time involves Rashad Evans in an intense and introspective video, then watch this

Sometimes people just can’t handle Suga. Those people are diabetics, or on the Paleo diet. They are also the vast majority of the UFC light heavyweight division, and possibly soon – the middleweight division. Others are known as ‘haters’ that can’t deal with Rashad being Rashad. We here at MiddleEasy embrace Rashad Evans and his ballerish antics. Anyone who spends the vast majority of his time leading the Blackzilians can’t be questioned, and frankly, we’re excited to see how the last year with Tyrone Spong has impacted the stand up of the former UFC light heavyweight champion.

With his upcoming fight against Lil Nog next week at UFC 156, Ryan Loco and the dudes at Authentic Sports Management spliced together this intense training segment letting us know that Rashad is ready to kick a lot of butt. Seriously.

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