[div class=”notice” class2=”icon”]The following is from an article on DstryrSG, part of the MiddleEasy Network.[/div]
Sorry, grapplers. I’m not here to advise you on how to break in to show business. I’m here to extol the virtues of video recording your rolls to improve your game.
My teammates and I have been recording our training sessions for the past year. The easiest method is to use a small (relatively inexpensive) camera like the Flip Video. They are relatively inexpensive, easy to use and make it very easy to post on YouTube for you and your teammates to review.
Why do it? Because seeing is believing and when you see yourself at a distance like this you will gain a lot of perspective on your style, game, technique and even your energy, breathing and demeanor.
Here are some of the benefits of video recording your training sessions: