When it comes to combat sports, fighters often go beyond physical training, exploring unconventional methods to sharpen their edge in the ring. Daniel Cormier, a former UFC double champion and Hall of Famer, recently shared one of his lesser-known practices that contributed to his iconic career.
Daniel Cormier Reveals His Caveman-Inspired Fight Prep by Avoiding S*x Before Fights
In a video on his YouTube channel, Cormier revealed that in the lead-up to his fights, he abstained from sex for at least a month. Some may find this extreme, but it was a key part of his strategy to tap into what he calls the caveman mindset. This disciplined approach was just one of many factors that helped Cormier dominate two UFC divisions and earn his place among the sport’s greatest.
“I tried to recreate that like I tried to recreate that caveman in me every fight. Abstained from s-x for a while, like a month,” Cormier said on his YouTube channel.
“Listen, abstain from s*x for like a month, and then don’t eat, like literally eat at, like, so main event usually walked at like 10 o’clock at night. Yep, don’t eat past like 2 p.m. in the afternoon. When you’re starving…..literally starving…..your mind shifts. You start thinking, if I had to go and kill something to eat right now, I would.” Cormier added.
During his storied career, Cormier held both the light heavyweight and heavyweight titles, amassing an impressive record with only three losses, two coming near the end of his tenure. Reflecting on his journey, his commitment to discipline extended far beyond personal sacrifices.
After transitioning from Olympic wrestling to MMA, Cormier seamlessly climbed the ranks. He competed in promotions like Strikeforce before becoming a dominant force in the UFC. Over a decade-long career, he faced top-tier opponents across 23 fights, proving his mettle time and again.
His unorthodox methods were not the only secret to his success. Cormier’s deep wrestling roots, relentless work ethic, and ability to adapt played equally significant roles in shaping his legacy. Fans continue to celebrate the discipline and determination that defined his career, making him a true inspiration in the world of MMA.
