If you’re at the point in your work day where you are sunken down and slumped over your keyboard doing your best to destroy all the lumbar support advantages your ergonomic desk chair is equipped with, well then maybe this video will help get you through. After you watch this UFC Up Close and Personal episode with Paula Sack hanging out at Rodrigo Nogueirea’s beachside digs pre UFC 153, it should become extremely difficult for you to continue staring at the sullen cold gray walls of your cubicle. Instead you’ll probably begin daydreaming about being outside in the sun amongst Brazilian chicks and the sounds of the aqua blue ocean waves lapping gently against the sandy shore. That’s some mid work day stress catharsis provided for you, free of charge because we here at MiddleEasy are kind and we are concerned about your emotional well being. Enjoy.