Any diet that includes hamburgers, ice cream, and soda is one I can get behind, although most nutritionists would disagree with it. Those nutritionists have clearly never been to In-N-Out Burger. A Double-Double with Animal Fries should be a staple of any diet (where available). Anyone who disagrees should be forced to fight Anderson Silva against their will. Silva Knows. His t-shirt in this interview with Ariel Helwani says so. When Anderson suggests that it helps him prepare for a huge fight in his figurative backyard of Rio, you take his word for it and put your focus back to finding the nearest fast food restaurant. Today is your day to eat whatever you want. Make the most of it.