[div class=”notice” class2=”icon”]The following is from an article on DstryrSG, part of the MiddleEasy Network.[/div]
Alan Belcher recently shocked the world by surviving an onslaught vicious leg locks from Paul Harris and walked out of the cage with a TKO victory at UFC on Fox 4. Alan has been preparing for grappling powerhouse Chris Weidman and recently announced he’s recovering from a spinal fracture.
So, if sitting on your ass in front of the TV seems like a daily chore and getting up when your doorbell rings seems too difficult. Just think of Alan Belcher who not only has a fractured spin but he survived multiple retina detachments and is still putting in the work and armbarring the hell out of his students.