Muay Thai is a crucial part of an overall MMA game. From the ability to use the clinch, to it’s kicks, knees, and elbows, it is one of the best disciplines you can learn. Part of training that discipline involves using Muay Thai pads. Muay Thai pads are an important tool when training and drilling.
Have you ever gone inside of your local gym, glanced over at the heavy bag, and seen someone with headphones in their ears, decked out in a sauna suit, punching the bag without gloves on? Some people are already thinking to themselves, “This guy is crazy!” But, is he? Is there anything wrong with training
Like most things in life there is no easy answer to this question. For gloves it’s all about how you treat and what material they are made from. Below is a MiddleEasy guide on how long gloves last and tips to improve their longevity. Do You Really Need Expensive Boxing Gloves? Th simple answer is
Shopping online for a Gi may seem like a bold move, but if you know what you’re doing it can be great. In order to get the best quality for the lowest price, buying your Gi online is the way to go. Do your research, shop online, and cut out the middle man. There are
Take a step into any of the MMA gyms in the world. You’ll notice that from the beginner’s level all the way up to UFC champion status, safety is the top priority while training. From something as simple as a hand wrap, maximum protection is a must. In fact, once a beginner begins to understand
Whey protein powder is a staple for success with any kind of athlete. However, with mixed martial arts fighters, it could be used to make the adjustments that you are looking for. While there is a variety of things for athletes to take to help workouts, whey protein is a supplement that can assist athletes
Everyone who has ever trained MMA, boxing, or Muay Thai has seen someone train in gym or board shorts. Maybe you were once that person. Just a basketball shorts wearing dude, trying to learn the ways of mixing his martial arts. Fret no more, MiddleEasy is here to help and explain why you need a
So, you want to be a combat sports superstar? Whether MMA, Boxing, Muay Thai or all of the above, being a professional athlete takes dedication. Years and years of blood, sweat, training and more training. Maximizing your potential with rigorous training sessions. In most cases, three to four sessions a day. But, training isn’t the
It’s time to step your combat sports game up with some of the best gym bags out available today. Your gear and equipment are valuable and important to your training. The best way to keep all your stuff safe? An awesome, high-quality gym bag. So what make a good, quality gym bag for MMA, BJJ,
Whether online or in the store, purchasing boxing gloves is different for everyone. It’s a big decision and knowledge is power. Nowadays it’s hard to find most sports goods store who employee anyone with a deep understanding of the sweet science. Online or in-person, MiddleEasy’s boxing gloves guide is here to help your training and
Pre-workouts are packed full of vitamins and minerals to help your body achieve the most out of each workout. Most of these supplements contain ingredients to increase your heart rate and blood flow. Moreover, they aid in focus during your workout, and can modestly increase an athlete’s workload. Pre-workout supplements have become a staple among
To spar or not to spar, that is the question. In 2019, it’s time to update the Guide to Sparring in MMA, Boxing, and Muay Thai. Whether you are a beginner, a long time gym rat, or a seasoned pro, the question of sparring comes up. In MiddleEasy’s new guide, the pros and cons of
The top ten best training bags Whether you train MMA, boxing, or Muay Thai a solid training bag is one of the most important tools in your combat sports routine. A heavy bag is one of the best ways to improve your fighting skills. A tool as old as combat sports itself, the standard heavy
Training gloves are the most essential core component of a fighter’s gym bag. Without a good pair of gloves, a fighter will not be able to enter a gym and spar, hit mitts, or train on speed or heavy bags. In most cases, elite training equipment comes at an elite price. However, it’s important for