Sparring is essential to the success of a fighter. Simply put, one can hit pads, run on a treadmill, and shadow box until they’re blue in the face. Nothing will ever replicate showcasing your skills against a live opponent who has something to prove as well. In order to prepare to spar, there needs to
These days, Muay Thai shorts are just as popular in the fashion world as they are in the midst of battle. However, we’re not here to discuss what’s happening in the fashion world. The importance of finding the right pair of Muay Thai shorts to train in is essential. And, there are a few features
Muay Thai is a crucial part of an overall MMA game. From the ability to use the clinch, to it’s kicks, knees, and elbows, it is one of the best disciplines you can learn. Part of training that discipline involves using Muay Thai pads. Muay Thai pads are an important tool when training and drilling.
Have you ever gone inside of your local gym, glanced over at the heavy bag, and seen someone with headphones in their ears, decked out in a sauna suit, punching the bag without gloves on? Some people are already thinking to themselves, “This guy is crazy!” But, is he? Is there anything wrong with training
Like most things in life there is no easy answer to this question. For gloves it’s all about how you treat and what material they are made from. Below is a MiddleEasy guide on how long gloves last and tips to improve their longevity. Do You Really Need Expensive Boxing Gloves? Th simple answer is
Shopping online for a Gi may seem like a bold move, but if you know what you’re doing it can be great. In order to get the best quality for the lowest price, buying your Gi online is the way to go. Do your research, shop online, and cut out the middle man. There are
Take a step into any of the MMA gyms in the world. You’ll notice that from the beginner’s level all the way up to UFC champion status, safety is the top priority while training. From something as simple as a hand wrap, maximum protection is a must. In fact, once a beginner begins to understand
Everyone who has ever trained MMA, boxing, or Muay Thai has seen someone train in gym or board shorts. Maybe you were once that person. Just a basketball shorts wearing dude, trying to learn the ways of mixing his martial arts. Fret no more, MiddleEasy is here to help and explain why you need a
It’s time to step your combat sports game up with some of the best gym bags out available today. Your gear and equipment are valuable and important to your training. The best way to keep all your stuff safe? An awesome, high-quality gym bag. So what make a good, quality gym bag for MMA, BJJ,
Whether online or in the store, purchasing boxing gloves is different for everyone. It’s a big decision and knowledge is power. Nowadays it’s hard to find most sports goods store who employee anyone with a deep understanding of the sweet science. Online or in-person, MiddleEasy’s boxing gloves guide is here to help your training and
To spar or not to spar, that is the question. In 2019, it’s time to update the Guide to Sparring in MMA, Boxing, and Muay Thai. Whether you are a beginner, a long time gym rat, or a seasoned pro, the question of sparring comes up. In MiddleEasy’s new guide, the pros and cons of
The top ten best training bags Whether you train MMA, boxing, or Muay Thai a solid training bag is one of the most important tools in your combat sports routine. A heavy bag is one of the best ways to improve your fighting skills. A tool as old as combat sports itself, the standard heavy
Training gloves are the most essential core component of a fighter’s gym bag. Without a good pair of gloves, a fighter will not be able to enter a gym and spar, hit mitts, or train on speed or heavy bags. In most cases, elite training equipment comes at an elite price. However, it’s important for