Muay Thai, the national sport of Thailand, is an ancient martial art form that is derived from a form of hand to hand combat used by the first Thai army. It is also known as ‘the art of eight limbs’ as the hands, elbows, knees and shins are used to replace fallen weapons on the
Muay Thai requires a ton of gear, but one of the most important pieces of equipment is shin guards. This is a breakdown of the best shin protection you can find for Muay Thai. Shin guards are important for Muay Thai training for a lot of reasons. Not only do they protect your legs while
Every sport in the world and every generation has its own hero. We can all recall at least one such athlete who dominated the game like no one other. Muhammad Ali, Michael Jordan, and Diego Maradona are just some of the most famous athletes who have become larger than life figures. In the Muay Thai
Out of all martial arts in the world, Muay Thai is perhaps the most punishable one. While in other combat sports you can avoid getting hurt somehow, Muay Thai is unforgiving. Sooner or later, the injuries will occur, and this is a part of the Thai game. Basically, your body and mind are continuously going
Muay Thai is a sport that requires a ton of gear to use in training and competition. This is the last guide you will ever need for equipment. Whether you are just starting out with Muay Thai, or if you have been training for a while, one thing you will recognize is the amount of
Learning self-defense is a crucial ability in today’s increasingly unpredictable world. Martial arts, with their varied styles and philosophies, offer a robust framework for gaining these necessary skills. Martial arts have long been recognized, not just as a mode of self-defense, but as a pathway to improved physical fitness, discipline, and mental resilience. But, above