Guides

BJJ is widely known as one of the most challenging martial arts in the world. To become proficient, one must spend years on the mats and learning the science behind …

Muay Thai, the national sport of Thailand, is an ancient martial art form that is derived from a form of hand to hand combat used by the first Thai army. …

Brazilian jiu-jitsu is perhaps the most effective and the hardest martial art in the World. But, if you decide to step on the mats and put on a gi, jiu …

We have to make a few things clear right from the start. In both street and professional fighting, size does matter! In fact, it is arguably the most important advantage …

Muay Thai requires a ton of gear, but one of the most important pieces of equipment is shin guards. This is a breakdown of the best shin protection you can …

Every sport in the world and every generation has its own hero. We can all recall at least one such athlete who dominated the game like no one other. Muhammad …

Over the last two decades, BJJ has emerged as one of the most popular martial arts. Thanks to the growing audience of MMA, many people began recognizing BJJ as the …

The Best Techniques To Improve Your Takedowns Without a doubt, takedowns are one of the most effective ways to neutralize the opponent or enemy. So, it’s not a surprise that …

Cardio kickboxing classes are one of the best ways for people to get in shape, and learn self defense. If you have just joined a class, or are in need …

Brazilian Jiu-Jitsu (BJJ) is known as one of the most challenging martial arts in the world. The whole concept of the technique is set to allow a smaller person to …

Let’s assume you have firmly decided to become a martial artist and enjoy many of its benefits. Before moving on, we must say you have made a very smart decision. Any combat style with a long history can help you grow into a person with good manners and exceptional fighting skills. Also, many studies have shown various martial arts can help a person deal with many physical and mental illnesses. Whether you want to join the classes for …

From time to time, you will find yourself struggling to make some progress on the BJJ mats. This is especially common among beginners who find themselves stuck at low levels. …

Since the foundation of jiu-jitsu, we have seen the constant evolution of skills and training methods. Like in any sport, innovative methods are always there to enhance the performance and …

Out of all martial arts in the world, Muay Thai is perhaps the most punishable one. While in other combat sports you can avoid getting hurt somehow, Muay Thai is …

Muay Thai is a sport that requires a ton of gear to use in training and competition. This is the last guide you will ever need for equipment. Whether you …

Getting involved in any martial art with a long tradition and history could be very beneficial to any person. Many studies have shown martial arts are a great form of …