<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>Rener Gracie tied his hands down and rolled with a purple belt, here's the video</title>
		<description>Discuss Rener Gracie tied his hands down and rolled with a purple belt, here's the video</description>
		<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations</link>
		<lastBuildDate>Mon, 20 May 2013 08:05:15 -0800</lastBuildDate>
		<generator>JComments</generator>
		<atom:link href="http://middleeasy.com/index.php?option=com_jcomments&amp;task=rss&amp;object_id=8380&amp;object_group=com_content&amp;format=raw" rel="self" type="application/rss+xml" />
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110510</link>
			<description><![CDATA[no collar chokes?????? come on....]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Wed, 27 Jun 2012 14:36:53 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110510</guid>
		</item>
		<item>
			<title>Sambro says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110319</link>
			<description><![CDATA[Hélio named his kids with R because there isn't a curse word that starts with R.]]></description>
			<dc:creator>Sambro</dc:creator>
			<pubDate>Tue, 26 Jun 2012 18:08:45 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110319</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110310</link>
			<description><![CDATA[i know is bjj, thing is they think they are the best and are very arrogant.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 26 Jun 2012 16:07:33 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110310</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110307</link>
			<description><![CDATA[When an "r" is at the beginning of a word in Portuguese it is pronounced like an "h".....you're joking right? or you don't do BJJ?]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 26 Jun 2012 15:50:19 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110307</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110289</link>
			<description><![CDATA[This is bjj, not mma]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 26 Jun 2012 12:19:49 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110289</guid>
		</item>
		<item>
			<title>Sambro says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110286</link>
			<description><![CDATA[Fake. I would kick Rener's ass if he had no arms.]]></description>
			<dc:creator>Sambro</dc:creator>
			<pubDate>Tue, 26 Jun 2012 11:26:15 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110286</guid>
		</item>
		<item>
			<title>KingGhidorah says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110285</link>
			<description><![CDATA["Resslers" are the toughest.]]></description>
			<dc:creator>KingGhidorah</dc:creator>
			<pubDate>Tue, 26 Jun 2012 11:11:08 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110285</guid>
		</item>
		<item>
			<title>KingGhidorah says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110284</link>
			<description><![CDATA[Props to Rener though, cuz that was quite impressive.]]></description>
			<dc:creator>KingGhidorah</dc:creator>
			<pubDate>Tue, 26 Jun 2012 11:10:07 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110284</guid>
		</item>
		<item>
			<title>KingGhidorah says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110283</link>
			<description><![CDATA[Damn right. http://www.squabbles.com/wp-content/uploads/2010/01/sakuraba-royce-gracie.jpg]]></description>
			<dc:creator>KingGhidorah</dc:creator>
			<pubDate>Tue, 26 Jun 2012 11:06:53 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110283</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110281</link>
			<description><![CDATA[wait till he rolls with a ressler. better yet a boxer. Gracies are not relevant anymore they refused to evolve in MMA]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 26 Jun 2012 10:30:01 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110281</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110276</link>
			<description><![CDATA[Jiu Jitsu was coined in Japan and MMA has been going on all over the world since the beginning. Silly Gracies...You guys all have already been destroyed!]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 26 Jun 2012 09:53:51 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110276</guid>
		</item>
		<item>
			<title>Sherko says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110275</link>
			<description><![CDATA[That purple belt should've used soccerkicks and footstomps.]]></description>
			<dc:creator>Sherko</dc:creator>
			<pubDate>Tue, 26 Jun 2012 09:52:06 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110275</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110270</link>
			<description><![CDATA[not that purple belt.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 26 Jun 2012 07:30:43 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110270</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110251</link>
			<description><![CDATA[Rener sometimes used his hands to push off or hold the other guy down. still impressive.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Tue, 26 Jun 2012 01:53:52 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110251</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110220</link>
			<description><![CDATA[Harder to do armbars and kimuras this way...]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Mon, 25 Jun 2012 22:07:48 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110220</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110214</link>
			<description><![CDATA[this is the most amazing thing i've seen for like the last 2-3 months. holy shit, nothing else to say. shit that purple belt would've subbed me more than a few times in 2-5 min. i can only imagine what it would be like to roll with a Gracie blackbelt of this caliber. color me impressed]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Mon, 25 Jun 2012 21:42:53 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110214</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110203</link>
			<description><![CDATA[My instructor went to Brazil when he first started out and a 70+ year old black belt tied one arm down and told him "I will submit you with an armbar." (Not 100% sure it was an armbar, but he called his shot regardless). Needless to say, they rolled a handful of times and he got submitted with the exact submission the 70 year old called each time. Good shit.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Mon, 25 Jun 2012 20:30:43 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110203</guid>
		</item>
		<item>
			<title>Hans Von Twatwaffle says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110193</link>
			<description><![CDATA[I think it's a great video illustrating that regardless of a physical handicap anyone can be badass at Jitz with the proper dedication and training.]]></description>
			<dc:creator>Hans Von Twatwaffle</dc:creator>
			<pubDate>Mon, 25 Jun 2012 19:41:57 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110193</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110192</link>
			<description><![CDATA[I think it's a better illustration of how much that purple belt sucks than how good Rener is.]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Mon, 25 Jun 2012 19:35:26 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110192</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110189</link>
			<description><![CDATA[damn, now thats skill]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Mon, 25 Jun 2012 19:17:14 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110189</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110188</link>
			<description><![CDATA[0:24 Sluuurp]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Mon, 25 Jun 2012 19:16:27 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110188</guid>
		</item>
		<item>
			<title>Guest says:</title>
			<link>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110187</link>
			<description><![CDATA[DAAAANG!Rener is awesome!]]></description>
			<dc:creator>Guest</dc:creator>
			<pubDate>Mon, 25 Jun 2012 19:12:54 -0800</pubDate>
			<guid>http://middleeasy.com/index.php?option=com_content&amp;view=article&amp;id=8380:rener-gracie-tied-his-hands-down-and-rolled-with-a-purple-belt-heres-the-video&amp;catid=34:organizations#comment-110187</guid>
		</item>
	</channel>
</rss>
